Posts tagged meditation
The importance of breath awareness in the workplace
The importance of breath awareness in the workplace

How we breathe at work has real mental and physical implications for our health and productivity. Yet, our professional and personal engagement with modern technology adversely impacts how we breathe.

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Joshua Wrestbreathwork, wellbeing, workplace, work, australianbreathworkassociation, breathe, breathworkcanberra, canberra, justbreathe, meditation, yoga, breathworkhealing, healing, innerhealing, mentalhealth, breathwork canberra Comment