Transition Breath offers tailored breathing workshops and conference presentations catering to corporate and government wellness programs, schools, community groups, and the general public. These sessions aim to provide practical and accessible meditative and breathing techniques to enhance mental health and overall well-being in the workplace.

With experience spanning the public and private sectors, Transition Breath has successfully conducted breathing workshops in various workplace settings. The programs are customised to meet the specific needs of each organisation. Options include half-day or full-day workshops, multi-day programs, and engaging conference presentations.

Transition Breath understands the importance of addressing mental health and well-being in the workplace and is committed to providing effective tools and strategies through breathwork, neuroscience and holistic psychotherapy principles. These workshops offer participants practical techniques that can be easily incorporated into their daily routines, promoting a positive and resilient work environment. Clients include:

• the Australian Parliament (Department of the Senate and Department of the House of Representatives);

• Attorney-General’s Office;

• the Australian Government Solicitor;

• ACT Legislative Assembly;

• University of NSW (Australian Defence Force Academy);

• the Private Wealth Network conference;

• Ray White (ACT and Queensland); and

• Equality Australia conference.

Transition Breath’s school program incorporates the International Breathwork Foundation’s Conscious Breathing in the Classroom program.

Want to know more? Contact Joshua @ info@transitionbreath.com or book a connection call below.