Private breathwork sessions
A private holistic breathwork session is a personalised and guided experience that centres around conscious connected breathing to promote physical, mental, and emotional well-being. Each session is customised to address your unique needs and goals and takes into consideration any trauma and emotional needs that may be present. The session provides a safe and supportive environment where you can explore and process any unease that you may be experiencing in life. It offers an opportunity to work through unresolved emotions, experiences, and belief systems that may be hindering your well-being and growth potential.
A private holistic breathwork session offers a dedicated space for deep inner exploration, self-discovery, and personal growth. The practitioner serves as a guide and facilitator, creating a safe and supportive environment for you to connect with your breath and your physical, emotional and energetic body. The session aims to promote relaxation, release tension, enhance self-awareness, and foster a sense of overall well-being.
Private sessions are available Monday to Friday, with Sunday morning sessions available upon request. Sydney breathwork sessions are held periodically.
Transition Breath offers private sessions at:
Griffith Shops, Kamberri/Canberra, Ngunnawal Country; and
Union Street Yoga, Eskineville, Warrane/Sydney, Eora Nation.
Book via email at info@transitionbreath.com or via the links below:
Book via email at info@transitionbreath.com or with the links below:
Exchange & breathwork packages
Canberra & online:
Transition Breath uses the following pay structure (online and in-person):
Initial (first) breathwork session (2.5 hours, online and in-person) - $250
Breathwork session (2 hours, online and in-person) - $230
Packages:
Breath introduction package (three session package - $660, payment plans available)
Transformational breathwork package (10-session package - $2000, payment plans available)
Sydney:
Transition Breath regularly visits Sydney to offer in-person breathwork sessions. Due to higher venue hire costs, the exchange is more than Canberra and online. New clients from Sydney receive a 30-minute pre-breathe Zoom call.
Sydney breathwork (2 hours) - $275*. To reserve your Sydney breathwork session, please contact Joshua at info@transitionbreath.com
Other information:
A limited number of concessions and student discounts are available on request, including one sponsored/discounted breathwork or psychotherapy session for people without financial means to pay full rates.
Accessibility: Transition Breath’s therapy space is held upstairs and does not have wheelchair access. If you have any accessibility requirements, please let Transition Breath know and we can arrange a suitable space.